The Joy of Living has ratings and reviews. Yongey Mingyur Rinpoche’s first book weaves together scientific knowledge of mind with Tibetan. A New York Times Bestseller! An illuminating perspective on the science of meditation—and a handbook for transforming our minds, bodies, and lives. The Joy of Living by Yongey Mingyur Rinpoche. likes · 21 talking about this. ‘ There is real wisdom here. Fresh and clear Read this book’ Richard Gere.

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Remember your login details Advertising: It is informal, colloquial, and especially, funny. Easy to listen to the readers voice.

What is the Joy of Living? – Tergar

May all sentient beings have joy libing the causes of joy. Rinpoche liging throughout the world, with centers on four continents. The Joy of Living: Use information for tailored advertising with third parties Advertising: Increase the data quality of the statistics functions Advertising: Working with neuroscientists at the Waisman Laboratory mijgyur Brain Imaging and Behavior, Yongey Mingyur provides clear insights into modern research indicating that systematic training in meditation can enhance activity in areas of the brain associated with happiness and compassion.

I think this whole Enlightenment thing is like fight club. Born in in the Himalayan border regions between Tibet and Nepal, Yongey Mingyur Rinpoche is a rising star among the new generation of Tibetan Buddhist masters. Well written and engaging. I have read it and now its also become a daily listen to prepare you for whatever life throws at you. I hadn’t thought of the intersections between Buddhism and scientific discoveries, but he made me see it.


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The Joy of Living : Yongey Mingyur Rinpoche :

Buddhism is not a religion. Mingyar presents a very accessible jky of instructions and insights written modern language with examples that most of us can relate to.

The knowledge that you have the ability to change your physical brain is really quite powerful. I am hard-pressed to find a reason not to explore other faith traditions, especially one that inches towards greater appreciation in all.

Remember your login details. Allow you to connect to social sites Advertising: Working with neuroscientists at the Waisman Laboratory for Brain Imaging and Behavior, Yongey Mingyur provides clear insights into modern research indicating that systematic training in meditation can enhance activity in areas of the brain associated with happiness and compassion. Jun 17, Taylor rated it really liked it. But how does it work? From one of America’s greatest minds, a journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness.

He effortlessly makes connections between seemingly disparate and complex disciplines, and makes the journey sparkle. Increased inner and outer joy, less stress and anxiety, lower blood pressure, even increased immunity and fertility to name a few. Religion Personal Growth Category: Mar 30, Laserone rated it it was amazing Shelves: Gather information you input into a contact forms, newsletter and other forms across all pages Essential: Yongey Mingyur Rinpoche introduced me to the pluralism of meditation there are so many kinds!!

He learned that the sharpest edge of science often folds livingg into Buddhism.

This is a great book for learning how to do it. He presents everything in such a clear and approachable way, so that even a complete novice like myself was able to come away with profound insight. His best-selling book, The Joy of Living: I have practiced some of the suggested. Pf your own mind is calm, then the people around you will experience a similar degree of calmness.


What is the Joy of Living?

Jan 11, Kevin Oc rated it really liked it. As someone who has recently discovered meditation and has been meditating for a few months I can confirm that it indeed does work.

The teachings given here on the outlook and technique of meditation provide the foundation that every practitioner needs to awaken as the Buddha did. Divided into three parts like a traditional Buddhist text, Joyful Wisdom identifies the sources of our unease, describes methods of meditation that enable us to transform our experience into deeper insight, and applies these methods to common emotional, physical, and personal problems. A good starting point for anyone who wants to know about Buddhist teachings.

This mingyir is very similar to Joyful Wisdom, perhaps identical in some parts, but no matter, the wisdom is worth repeating. Unlocking the Secret and Science of Happiness, debuted on The New York Times bestseller list and has been translated into over twenty languages.